Course curriculum

  • 1

    Trauma Center Trauma Sensitive Yoga (TCTSY)

    • What Trauma Center Trauma Sensitive Yoga is Not

    • What TCTSY IS

    • Philosophy Behind TCTSY

  • 2

    Classes

    • Section 1: Introductory Series

    • Class 0

    • Class 1

    • Class 2

    • Class 3

    • Class 4

    • Class 5

    • Class 6 (43 minutes)

    • Class 7

    • Class 8

    • Class 9 (43 minutes)

    • Class 10 (34 minutes)